Another Pliker walk to clean up the 21st Street Pond Trail. It was really bad, but we hauled out a ton of shit, so hopefully it'll make it through some of the winter.
A long hard hike to make sure I had time to work on myself. Inflict physical pain enough I had no choice but to still my mind, and let my thoughts process with out me guiding them around. I hope tomorrow has another difficult hike in store, I need more nature therapy :).